Type II paracord is roughly the same size as 550 paracord, being about 4mm in diameter. The braided sheath is made up of 32 strands like 550 paracord, however its core is only made up of 4 strands which can be removed and also used when the need for a thinner cord arises. Each inner strand has a strength of about 35 pounds and is itself made up of 2 strands each with a strength of about 17.5 pounds.